Fitvine Chenin Blanc White Wine
- 104 calories per one 5-ounce glass
“Chenin Blanc is a semi-sweet wine that has a subtle fruitiness and a little bit of spice,” says Schlette. “It clocks in at 104 calories, 3.5 grams of carbs and a 12 percent ABV per one 5-ounce serving, making it perfect for any get-together on your calendar.”
Buy It:FitVine.com Price: $17.99 per bottle
Consider Lowest Calorie Alcohol Options
If you cant drink your liquor without one of your favorite mixers, consider one of the lowest calorie alcohol options, such as a glass of light beer or wine. Although regular beer contains approximately 150 calories, a 12-ounce light beer has closer to 68 calories, and a 5-ounce glass of white or red wine contains 120 to 125 calories. Be careful with sweet dessert wines, however, which pack more calories than their red and white counterparts.
Yellow Tail Pure Bright
Calories per 125ml glass: 79
ABV: 8.5%
One of the biggest wine brands in the world, Australias Yellow Tail last year announced the launch of a new lower ABV wine range in the UK. In line with Pernod Ricards strategy, Casella Family Brands, which owns Yellow Tail, cited changing attitudes toward alcohol to have led them to launching a lighter wine range in the UK.
At the time of its launch, head of strategy, Michael Sergeant, said health and social drivers were impacting the wine category in many ways, with drinking more moderately an aspiration for more people than ever, but that concerns over the taste of lighter wines was holding the category back. Pure Bright seeks to address this, with the aim of offering the same varietal characteristics of a Pinot Grigio, citing notes of red apple, pear and passionfruit, but at a lower abv.
At 8.5% Pure Bright Pinot Grigio carries 79 calories per glass, with the range also including a Sauvignon Blanc, Chardonnay and rosé. The wines are available in Tesco at £7 each.
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What Are Some Interesting Facts About Low
Here are some engaging and surprising facts about low-calorie wines:- 1 Depending upon the presence of sugar in wine grapes, low-calorie wines usually have 92-120 calories 2 Wines with the lowest or least ABV% content are known as dry wines-the ABV varies from 9%-12%. 3 A few low-cal wines have ABV as low as 5.5% for instance the Moscato dAsti.
Drink Your Wine But Don’t Eat Cake Too
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We all love a good glass of wine. It can be the perfect summer beverage for any day or night. However like any other alcoholic drink, the calories add up. Many of us are very health conscious and care a lot about what we put into our bodies. For some reason that seems to stop when it comes to wine, but it shouldnt have to. These are some of the best wines to drink if youre watching calories and sugar content.
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Alcohol Free Wine & Sugar
Removing the alcohol from wine does not always guaranteed that being alcohol-free will be low in calories. This comes down to the sugar content of some alcohol-free wines, with some containing up to 18g of sugar in a glass. Due to the way it’s made, some wines will have sugar added at the end of the wine blending process to give it additional mouthfeel. However, as you’d expect with this additional sugar comes extra calories. That’s why it’s always worth checking the label to see the full nutritional information on the wine you’re drinking.
Black Tower Deliciously Light Ros 29 Calories
A wonderfully fruity wine with hints of blackberry and strawberry in the aroma, the Black Tower Deliciously Light Rosé* carries these fruits through onto the palate giving an alcohol-free rosé perfect for any occasion.
Want to try the Black Tower Deliciously Light Rosé?
Buy yours from Wise Bartender* and use the code GOODSTUFF to get 5% off.
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Black Tower Deliciously Light White 29 Calories
Another great alcohol-free wine from Black Tower, the Deliciously Light White delivers another fruity experience. With aromas of peach, orange and passionfruit that carry through into the flavours, this wine is both crisp and refreshing.
Want to try the Black Tower Deliciously Light White?
Buy yours from Wise Bartender* and use the code GOODSTUFF to get 5% off.
How To Find The Best Bottles Of Low
There are a few key specifications you can look for to identify low-carb wine.
- Alcohol by volume : The alcohol level is required to be listed, and can be found on the bottle as “ABV,”or alcohol by volume. For a low-carb wine, aim for 13 percent or less.
- Residual sugars: Low-sugar wines are naturally low in carbs because sugar is a type of carb. Finding residual sugars can be a bit more challenging to decipher compared to ABV. The metric most likely will be listed on a wine’s website on the “tech sheet” . Low-carb wines will have less than 10 grams per liter .
- Dry taste: Even if you can’t find the exact amount of residual sugars, you can use your taste buds as a guide to find low-carb wines. Wines range from bone dry to very sweet, and those on the drier end naturally contain less sugar.
“The drier the wine, the lower the sugar content. Varieties like Champagne, sauvignon blanc, chardonnay, pinot grigio, merlot, pinot noir, cabernet sauvignon, and Malbec generally contain somewhere between 2 to 4 grams of carbs per 5-ounce glass,” says Lauren Harris-Pincus, MS, RDN, founder of NutritionStarringYOU.com and author of The Protein-Packed Breakfast Club.
“Sweeter wines like port, moscato, plum, and other dessert wines will contain much more sugar, so if you are seeking a low-carb wine, those are probably not your best choices.”
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Lt Blender’s Wine Freezer Sangria
One of the best party drinks around, this frozen sangria wine cooler just needs ice and wine to liven up a party. Made with real dehydrated fruits and no artificial colors, flavors, or preservatives, Lt. Blender’s Wine Freezer Sangria makes the perfect addition for any party. You can even use it at your bar for a fun happy hour treat!
La Gioiosa Sparkling Wine 28 Calories
The La Gioiosa Sparkling White is made using 100% Glera grapes making this alcohol-free wine a wonderfully crisp and refreshing with aromas that are a subtle mix of white flowers and pears.
Want to try the La Gioiosa Sparkling Wine?
Buy yours from Wise Bartender* and use the code GOODSTUFF to get 5% off.
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How To Measure Alcohol Content In Wine
But how do you know what the alcohol content in your wine is One way is to measure it.
The easiest way to measure alcohol content in wine is by using a hydrometer. A hydrometer measures the specific gravity of the wine.
If youre homebrewing, a hydrometer measures the alcohol by volume in fermenting wine, by measuring the amount of sugar being turned into alcohol. The more sugar you have in your liquid, the higher the reading. As sugar becomes alcohol, the reading falls.
Can diabetics drink wine? Find out how and when you can drink wine and which one you should prefer if you have high sugar in your blood.
Tips For Healthy Drinking
Regardless of whether youre drinking the lowest calorie alcohol on the planet or just your average, run-of-the-mill beer, there are some things you should take into account. According to the United Kingdom National Health Service , these are the basic steps you can take to ensure your drinking is not adverse to your health.
- Moderation Do not regularly drink more than 14 units of alcohol a week
- Alternate In between each alcoholic drink, have a glass of water this will help to prevent you from becoming dehydrated.
- Eat Do not drink on an empty stomach
- Snack smarter If you do reach for snacks while drinking, choose a healthier option.
- Dont do it alone Try cutting down with a friend, as youll be more likely to stick to it with moral support.
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Is Low Calorie Wine Good For You
In short, no, low calorie wine isn’t good for you but it’s arguably better for you than higher calorie wines.
According to Cancer Research, drinking alcohol can increase your risk of cancer. “Cancer risk starts to increase at small amounts ,” says the organisation, so, generally speaking, cutting down on your alcohol consumption will help to reduce this risk.
So, you’re thinking, what does this have to do with low calorie wine? Well reader, some low calorie wines actually have a lower ABV than their higher calorie competitors. In this instance, if you were drinking a glass of 5 per cent ABV, as opposed to your normal 11 per cent , then, yes, this low calorie wine would be putting you at a lesser risk of cancer than a regular glass would.
And, along that vein, according to Healthline, “Calories from alcohol are typically considered empty calories, since most alcoholic drinks do not provide substantial amounts of vitamins, minerals, or other nutrients.”
The website also thats that drinking too much wine can cause you to consume more calories than you burn. As such, if you’re opting for a glass of wine with lower calories than your usual tipple, you’re minimising the risk of consuming too many calories, and “empty calories” at that.
Cuve 450 Zero Sugar Zero Carbs Sparkling Italian Ros
Cuvée 450 Zero Sugar Zero Carbs Sparkling Italian Rosé
Calories: 69 per glass | ABV: 11% | Price: £11.20 per bottle
Despite being low calorie and sugar-free this Sparkling Rosé wine remains full-bodied. Made from a blend of Chardonnay and Pinot Grigio grapes it has an elegant flavour.
Tesco Finest Prosecco
Calories: 84 per glass | ABV: 11% | Price: £8 per bottle
Not only is this bottle low on calories, but it also has the extra bonus of being low on price. Made in the Prosecco region in Italy this wine is full of citrus and pear flavours with peach blossom aromas.
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Calories In Merlot Wine
Merlot wine has an average of 24 calories per ounce. Somewhat surprising for a red, merlot can actually have fewer calories than a number of white wines. Like chardonnay, merlot turns out to be 120 calories a glass and 600 calories a bottle. If you are a lover of red wines, merlot is one of the best for sticking within a certain calorie count. Don’t think you’ll have to give up all red wine for your diet.
Thomson & Scott Organic Prosecco
Calories per 125ml glass: 84ABV: 11%
An early adopter of the skinny fizz trend, the Skinny range of sparkling fizz was founded by former BBC broadcaster Amanda Thomson in 2014 and included a Prosecco, Champagne, Cava and Franciacorta, capitalising on a move towards healthier drinking and calorie-counting consumers, alongside the Prosecco boom.
As previously reported by db, the Skinny brand was first launched with a zero dosage fizz from Alexandre Penet a Champagne house renowned for its low-dosage cuvées which was later followed by a similarly bone-dry rosé.
Now, the range has been rebranded and streamlined to include an organic Prosecco under the Thomson & Scott label, formally Skinny Prosecco and still low in calories, alongside Noughty, an alcohol-free sparkling wine.
Thomson and Scott Organic DOC Prosecco contains 84 calories per 125ml glass and 7g of sugar per litre, compared with the more common 12 to 15g range. It is produced from Glera grapes grown on the south facing slopes of the Dolomite foothills, close to Soligo, North East Italy.
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Where Do The Calories In Wine Come From
The number of calories contained in a bottle of wine is dependent upon its alcohol and its sugar content. Out of these two variables, though, it is the alcohol content that typically has the greatest significance. For instance, whereas alcohol has 7 calories per gram, sugar has 4 calories per gram.
Therefore, when unsure about the number of calories in the bottle of wine that youre drinking, the best indicator you can use to approximate is typically the Alcohol By Volume Percentage . Considering that ABVs vary from 5.5% for certain lower alcohol wines up to 17% for certain dry wines, paying close attention to this number is an important first step in monitoring your calorie intake from wine.
Nevertheless, it is still really important to understand the impact of sugar in the fermentation process and the consequent classification of the wine into dry, semi-dry, semi-sweet and sweet. As youre probably well aware, grapes contain sugar and it is this sugar that during the process of making wine ferments into the alcohol. Once reaching a certain level of alcohol during this process, the fermentation stops leaving a certain amount of sugar in the wine, which is called residual sugar.
Although there will always be a degree of residual sugar in the wine that youre drinking, this can vary significantly depending on the type of wine. For instance, whereas dry wines will have a small amount of residual sugar, sweeter wines will have a higher amount of residual sugar.
How Many Calories Are There In A Glass Of Ros Wine
Rosé wines tend to be a bit lighter than red and white wine, meaning less alcohol, meaning less calories in general. For instance, according to Drinkaware, a standard 175ml glass of rose wine has on average 147 calories 13 and 12 calories lower than red and white respectively.
In terms of our own collection of lower calorie rosés, we have one particular bottle that comes in at 63 calories per 175ml, which is in fact 57% less calories on average when compared to a regular bottle. This particular bottle from First Cape does, however, have a relatively low ABV at 5.5%, but it is still an amazing alternative for those who love the taste of rosé but seriously want to reduce their calorie intake.
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What White Wine Has The Least Amount Of Calories
Riesling and Pinot Grigio ~ 110 calories per glass
In general, white wines tend to be lower in alcohol and calories than reds. Light white varieties such as Riesling, pinot grigio, and vino verde have fewer calories than whites with higher ABVs like Moscato, Chardonnay, sauvignon blanc, and viognier.
Moscato Low Calorie Wine
16. Fun Wine Peach Moscato
- Calories: 59
- Sugars: 0.6g
- ABV: 5.5%
If you love your dessert wines but don’t want to count calories with every sip, this peachy moscato is what you need – it has just 59 calories per glass! And make sure to give their Strawberry Rosé Moscato a try too.
Click here to learn more about this low calorie wine option.
17. Oliver Blueberry Moscato
- Sugars: 11g
- ABV: 6.8%
This award-winning moscato is made with high-quality grapes and sweetened with pure blueberry juice. It’s a littler higher in sugar but if you like sweet wines, this option is for you.
You can learn more about this low cal wine here.
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How Many Calories Are There In Wine That Has Been De
What?
A lot more people than what you might think! Its a pretty big industry
And not just for those looking to reduce the calories in wine they drink.
Sales of DA-wine is a $100 million dollar industry in the U.S. Worldwide, de-alcoholized wine is already a billion dollar business and is the fastest growing segment of all spirits.
Most de-alcoholized wine has less than 0.5% alcohol left in it. So the amount of calories really depends on how much residual sugar is left.
- a 5oz. glass of Ariel 2016 Cabernet Sauvignon has 32.5 calories and 7.5 carbs in it. This wine has a 3.7g/100ml or 5.4g per 5oz RS level.
- a 5oz. glass of Fre 2012 Merlot has 43.7 calories and 11.8 carbs in it. This wine has a 5.5g/100ml or 8.1g per 5oz. RS level.
- a 5oz. glass for all of Carl Jung Wines have 36.8 calories and 6.5g carbs in them. These wines have a 4.5g/100ml or 6.6g per 5oz RS level.
The above figures are derived from their websites.
Well, you must be wondering what it tastes like? Me too, since Ive never had it. From the reviews that Ive seen, I think it all depends on your expectations.
Low In Calories High In Flavor
Being on a diet or avoiding sugar doesn’t mean you need to go without. There are many wine and wine cooler options at your disposal. Check out some of the ones above and visit your local liquor store to try some out yourself.
We also recommend checking out some of the best wine aerators, best wine pourers, or best wine decanters. These tools add just the right amount of air into the wine, drawing out more complex flavors and ensuring you get the most out of your drink.
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Best Low Calorie Wines
Trying to choose the lowest calorie wine can be confusing and daunting, but we have compiled a handy guide for those who dont know where to start.
Next time youre planning a dinner party or heading out to a nice restaurant, consult this list to get an idea of which low in sugar wines you can enjoy without worrying about packing on the pounds.
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