Liquid Iv Hydration Multiplier
In the self-help section, we already mentioned that dehydration was one of the biggest problems with a hangover. And as you can guess by the name, hydration is what this product is all about.
It contains a lot of electrolytes, five essential vitamins, and uses cellular transport technology to provide extensive and rapid hydration. It actually isnt marketed specifically as a hangover cure the manufacturer recommends it for exercise, overall wellness, traveling, etc. But, it can also work really well if youve had too much wine the previous night and you are trying to cure a red wine hangover.
Are There Any Effective Treatments
If youve consumed too much alcohol and have to work the next day, what do you do? In short, you suffer, and so does your job performance. Thinking about calling in sick? Youll be in good company. Estimates of lost revenues due to reduced job productivity and absenteeism from alcohol run as high as $148 billion a year in the U.S. alone. Much of this expense is related to hangovers in light to moderate drinkers.
A quick Google search for “hangover cure OR treatment OR remedy OR prevention pulls up over 2 million webpages. There are countless commercial products and homemade recipes with wildly unsubstantiated and pseudoscientific claims of benefits. It is important to note that a recent study from the British Medical Journal concluded that there was essentially no substantial scientific evidence that any substance has proven effectiveness in preventing or treating a hangover. That being said, the authors themselves admit that very few well-designed scientific studies have ever been conducted on the subject, so it is more than possible that some of these unproven treatments might work.
Heres some advice on what to do after an evening of overdoing it:
The very best prevention of a hangover? Dont drink. The best cure? Time.
Make Amends To Drink Responsibly From Now On
Great wine appreciators are not alcoholics they are responsible drinkers who enjoy the journey of understanding taste and the stories behind wine more than the effects of alcohol. Its true, we do mess up occasionally and test our limits with alcohol. When this happens we should use this as an opportunity to recalculate where those limits really are.
People might tell you that their tolerance increases but this is just not true. Respect your natural limits and you will live a healthier life. Also, take your recovery seriously and follow the steps above to be back on track faster than ever before.
TIP: Drinking less wine doesnt mean youll waste it. You can enjoy a bottle of wine over several days by acquiring an affordable
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Why Is Wine Giving Me A Headache
Why is wine giving me a headache? You would not believe how many times I get asked that question. And I feel you, after 20 years in this business, wine sometimes gives me a headache too. So lets discuss the reasons wine can contribute to headaches. And more importantly, lets discuss ways to minimize this occurrence.
ITS NOT THE SULFITES!
I promise you its not sulfites, and this is backed by years of scientific research. Sulfites are a natural by-product of fermentation, and these naturally occurring compounds have been used for hundreds of years in wine production. They prevent spoilage and allow your favorite wines to stay fresh on store shelves. Some producers choose not to add additional sulfites and others chemically remove them, but in my experience, these wines go bad in a matter of months. Thus, a truly sulfite-free wine is next to impossible and more importantly, its not shelf stable.
Im not at all saying there arent individuals out there with legitimate sulfite allergies. They exist, but they make up less than 1% of the population and often also suffer from asthma. When one of these folks ingests sulfites in any amount, they usually respond with hives in milder cases or difficulty breathing in more severe cases.
SO WHY DOES DRINKING WINE GIVE ME A HEADACHE?
HOW TO AVOID WINE HEADACHES
Added Sugar And Chemicals In Cheap Wine
If a wine is super-cheap , it’s probably made with low-quality grapes, then treated with additives to make it taste better. These wines can be chaptalized, which means that sugar is added to the unfermented grape juice to boost the alcohol content. They can be fined & filtered with different chemicals synthetic compounds could be added to contribute tannin or acid, and they can be blasted with food coloring. This is all legally permitted, but since wine companies aren’t required to list their ingredients, many mass-produced wine drinkers don’t realize all of the things besides grapes that they’re imbibing. This article goes in-depth on 11 common additives that might be lurking in your wine if you’d like to know more.
If you genuinely enjoy the flavor and wallet-friendly price of mass-produced bulk wines, there’s nothing wrong with that I compare these wines to junk food. Sometimes there’s nothing better than a handful of Doritos, but there’s no question they’re filled with lots of ingredients you can’t pronounce that aren’t great for your body. Think of bulk wines in that same light.
Most reputable wineries do not actually load their wines up with sugar, chemicals, and coloring . So, in terms of wine headaches, the extra $5 you spend on a bottle from a winery that doesn’t flood their wines with unnecessary additives will save you lots of cash in Ibuprofen.
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A Parting Shot: What Does This Mean For You
It is clear that quantity can play a role in triggering headaches, and quality probably plays a role, but we do not know for sure how any type of wine or alcohol will affect people with migraine or who are prone to headaches. Like food triggers, the likelihood of a particular type of alcohol triggering a headache is probably different from person to person. If you suffer from migraines, talk with your doctor about how alcohol may affect you.
What The Research Says
- The French seem to be able to drink red wine without hangovers and poor health. (Scientists explore the mystery: Moderate red wine consumption and cardiovascular disease risk: beyond the “French paradox”. Seminars in Thrombosis and Hemostasis, February 2010.
- Alcohol isn’t a Migraine trigger for everyone all the time.
- Scientific rigor is lacking to prove what patients have reported for centuries about wine triggering migraine attacks. More study is needed.
- Red wine is the usual suspect beer less often. Yet there’s no solid proof.
- Stress plus drinking is more likely to trigger an attack.
- There’s a gap between what patients report and scientists can prove. But if you’re food-sensitive, then avoid those triggers.
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Here Is The Advice Of One Wine Expert
I turned to Barb Gustafson, a sommelier for some insight on the qualities of wine that might be associated with headache.
As far as red wine, often Im told by consumers they cannot drink red wine or wine with sulfites. This to me is not accurate. I cannot be of absolute certainty but my circle would disagree. It is often the quality of the red wine that seems associated with headaches. Of course, quantity can certainly play a role regardless of quality. As well, highly processed wines should be of concern. Low input winemaking relies on native yeasts that live on the vine, adding very low amounts of sulfur dioxide, and allowing the wine to ferment in its own time. This type of wine seems less likely to affect our heads.
With 30 years of paying close attention to consumption and the boundaries, I have evolved to limiting high alcohol, highly tannic, and heavily processed wines. With the huge focus on organic foods and what we all eat, there should be as much attention put on what we drink.
How Little Is Enough To Make An Impact The Next Day
Like so many other answers to science questions, it depends. Body weight and gender are very important factors. While five to eight drinks for the average man, and three to five drinks for the average woman, are enough to cause some degree of hangover, specific effects will vary greatly between individuals. Certain ethnic groups have a genetically reduced ability to break down acetaldehyde, the main byproduct of alcohol, as it is first processed in the liver. This results in more reddening of the skin and hangovers at lower amounts of alcohol.
People prone to migraines tend to have more problems with hangovers. People who drink alcohol regularly, or those who are taking certain specific medications that affect liver enzymes, may metabolize alcohol more quickly, having fewer problems with intoxication and hangover as a result. Conversely, there are many medications that interfere with the breakdown of alcohol and acetaldehyde, worsening the consequences of drinking. A thin, Japanese teetotaling woman taking prescription painkillers will clearly have more problems with a few drinks than a 250 pound linebacker who regularly drinks four beers a night.
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Whats The Difference Between Rwh And A Hangover
When you consume too much alcohol and wake up the next morning with a headache, nausea, and cant think of anything except water and Tylenolthats a hangover. When you drink too much wine the hangover you might experience the next morning is a result of dehydration and acetaldehyde.
Moderate alcohol consumption has actually been associated with some health benefits. However, once your alcohol consumption passes a certain point, you lose all those benefits and start to damage your body. That could mean electrolyte imbalances, dehydration, low blood sugar, gastrointestinal issues, headaches, and more.
Plus, if the alcohol youre drinking has lots of added sugar, your hangover will be even worse. Both sugar and alcohol have dehydrating effects and they both need the liver to process them. Basically, youll feel even more dehydrated and your liver will have to work twice as hard.
Red Wine Headaches, on the other hand, can set in after just half a glass of wine. This type of headache doesnt have anything to do with alcohol or sugar content. That means its not caused by dehydration and it doesnt have anything to do with acetaldehyde build-up.
Another Reason Wine May Cause Headaches
Limiting your intake of wine and staying hydrated with water as you drink alcohol can help reduce your risks of developing a headache and a hangover. The Centers for Disease Control and Prevention recommends that women stick to one alcoholic drink daily and men up to two alcoholic drinks.
FYI, a five-ounce glass of wine is considered one serving.
York notes that there are many different reasons you might get a headache after drinking wine that aren’t directly related to the wine itself.
“We all have different intolerances and sensitivities. Your headache could be related to what you ate with your glass of red wine â maybe it’s the creamy sauce in your pasta. So it’s important to consider all of these factors before assuming it’s the wine,” he says.
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What Causes A Wine Hangover
There can be many reasons for a wine hangover and knowing what has caused yours could be. a variety of reasons. However, as alcohol is a diuretic, this means it slows the bodys natural processing of fluids and dehydrates you. Alongside this, necessary vitamins and minerals like vitamins A, B, and C are striped from your body. Things like being over tired, a lack of food and water alongside your own body composition can all play a part.
Soothe Pain With A Cold Compress
Using a cold compress may help reduce your headache symptoms.
Applying cold or frozen compresses to the neck or head area decreases inflammation, slows nerve conduction and constricts blood vessels, all of which help reduce headache pain .
In one study in 28 women, applying a cold gel pack to the head significantly reduced migraine pain .
To make a cold compress, fill a waterproof bag with ice and wrap it in a soft towel. Apply the compress to the back of the neck, head or temples for headache relief.
Coenzyme Q10 is a substance produced naturally by the body that helps turn food into energy and functions as a powerful antioxidant .
Studies have shown that taking CoQ10 supplements may be an effective and natural way to treat headaches.
For example, one study in 80 people demonstrated that taking 100 mg of CoQ10 supplements per day reduced migraine frequency, severity and length .
Another study including 42 people who experienced frequent migraines found that three 100-mg doses of CoQ10 throughout the day helped decrease migraine frequency and migraine-related symptoms like nausea (
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Wine Hangover Cure: How To Recover Fast
How to cure a wine hangover? If youre asking this question and have landed on this page, chances are, youve had a few too many glasses last night and are looking for a fast remedy.
Wine hangovers are arguably the worst type of hangovers you can get. And theres a good reason why they particularly severe .
For some people, even a glass or two of wine is enough to give you a hangover.
But why are wine hangovers worse? and more importantly, how do you cure a wine hangover fast?
In this article, were going to a closer look at everything there is to know about wine hangovers and what you can do to prevent them.
How To Cure A Red Wine Hangover: Specialized Products
You may wake up and feel like you have the worst hangover in history. But rest assured, millions share that sentiment. Because its a common problem, it naturally spawned somewhat of an industry around it. As a result, you can find quite a few products on the market specifically designed to help in this situation.
The fact is, the only surefire cure for a hangover is time. Your organism just needs a while to recover. But, certain products can help with the symptoms and make the recovery period a lot more bearable. Here are our four recommendations.
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How Does Alcohol Affect The Brain And The Rest Of The Body
Alcohol adversely affects the brain, the liver, the kidneys, the heart, blood vessels, the lining of the stomach, and various hormonal and regulatory systems. Even the word intoxicated indicates alcohols true nature: a toxic substance.
The first symptoms of ethanol intoxication on the brain are quite pleasurable for most people. You feel relaxed and happy, and with another drink or two you become boisterously enthusiastic the life of the party. With increased alcohol consumption, your vision blurs, your reaction times slow, your perceptions are unreliable, and you become unsteady and uncoordinated. You start to lose your inhibitions, which can lead to another consequence of drinking: poor judgment. Speech begins to slur, and concentrating and thinking straight becomes impossible. At higher concentrations in the blood, hiccups, vertigo, confusion, lethargy, memory blackouts, vomiting, stupor, coma, slowed breathing and even death can result.
Some of these effects are caused by ethanol itself, and others are from an even more toxic byproduct of its metabolism called acetaldehyde. This chemical builds up in the blood as the liver breaks down the alcohol into a form that can be eliminated from the body.
Remedies To Get Rid Of Headaches Naturally
Headaches are a common condition that many people deal with on a daily basis.
Ranging from uncomfortable to downright unbearable, they can disrupt your day-to-day life.
Several types of headaches exist, with tension headaches being the most common. Cluster headaches are painful and happen in groups or clusters, while migraines are a moderate-to-severe type of headache.
Although many medications are targeted at relieving headache symptoms, a number of effective, natural treatments also exist.
Here are 18 effective home remedies to naturally get rid of headaches.
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Ask A Headache Specialist: Shaken Stirred Or Not At All
Dear Dr. Mathew,
Drinking alcohol is like playing Russian roulette. I realized that if I drink one glass of beer after I notice the pain, it helps me relax and even reduces the feelings of pressure in my head.
However, I cannot drink red wine or any acidic drinks with lemon. Is there any logic for that? What is the deal with alcohol and Migraine?
Sama, Boston, MA
Does Wine Cause Hangover
Various wine contains alcohol in quantities depending on content and fermentation processes. A headache after wine can be one of the symptoms of toxicity as wines are one of the common causes of sickly morning afters. Does wine dehydrate you or impose a feeling of nausea with severe headache and weakness? Then there is a good chance that one may be hungover.
One thing to also keep in mind is that wines differ in color, composition, and toxicity potential this is to say that red wine hangover may occur differently from that of white wines. Lets take a look at the conditions leading to after effects of drinking.
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Cure #1 Drink Lots Of Water
When we drink alcohol, we begin to pull water from every inch of our body in order to help our liver flush out the toxin. If we arent drinking water in addition to our booze consumption, our body sucks up whatever water it can find, so we tend to become dehydrated much faster, and therefore develop a splitting headache. One of the quickest solutions to this problem is not only making sure to drink a glass of water here and there as you continue to drink, but also gulping down a few glasses at the first sight of head throbbing.